Hi, I’m Cara! I’m a physiotherapist based in Regina, Saskatchewan, with extensive experience working across hospital, community, rehabilitation, rural, and international health settings.

I graduated from Griffith University in Australia with a Master of Physiotherapy in 2004, following earlier studies in Exercise Science and Education. Since then, I’ve had the opportunity to work in a wide variety of clinical environments, including acute care hospitals, outpatient rehabilitation, long-term care, private practice, and rural health networks across Saskatchewan and abroad.

I’ve developed a strong passion for helping people improve their mobility, function, and independence through evidence-based physiotherapy. My approach to care is active and goal-focused, combining exercise-based rehabilitation, manual therapy, and education to support recovery and long-term outcomes. I enjoy working with a wide range of clients, including those recovering from orthopedic injury, neurological conditions, and complex functional challenges.

Over the course of my career, I’ve continued to pursue professional development across neurological, musculoskeletal, and cardiorespiratory physiotherapy, and I value staying current with best practice approaches to support high-quality care.

Outside of work, I enjoy staying active by training for triathlons and value spending time camping and traveling with family and friends.

Hi, I’m Cara! I’m a physiotherapist based in Regina, Saskatchewan, with extensive experience work... Read More

I am a dedicated healthcare professional with a Bachelor’s Degree in Physical Therapy from India and a Diploma in Health Promotion from Canada. I am passionate about helping people improve their health, well-being, and overall quality of life through a holistic and person-centered approach.

Over the years, I have had the opportunity to work in both acute care and community settings, supporting individuals with a wide range of healthcare needs. I believe that every person has a unique story, and I value taking the time to listen, understand their goals, and work collaboratively to help them achieve meaningful outcomes. Respect, empathy, open communication, and cultural sensitivity are at the heart of how I build strong relationships with the people I serve.

Outside of work, I am a proud husband and father of two wonderful daughters who keep life joyful and full of adventure. I love spending quality time with my family, whether it’s enjoying the outdoors, exploring new places, creating special memories, or traveling and experiencing different cultures. I am also a sports enthusiast and enjoy playing badminton and cricket whenever I get the chance.

I feel privileged to be part of my clients’ healthcare journeys and am committed to providing compassionate, evidence-informed care that helps them feel supported, empowered, and confident in reaching their goals.

Languages: English and Tamil

I am a dedicated healthcare professional with a Bachelor’s Degree in Physical Therapy from India ... Read More